UV Awareness & Saftey

The month of July is known to be UV Safety Awareness Month, and this is because most of us are gearing up to enjoy the warmer summer days outside! Whether you’re at the pool, beach, lake, going for a walk, or even driving to a cook out- sunscreen is important. At VyFy we say the easiest way to never forget your sunscreen, is to apply it right after brushing your teeth! Add sunscreen in your morning routine, in a way that you won’t forget it.

The longer your exposure, the greater your chances of sun damage are, if you’re unprotected. The sun emits radiation in the form of Ultraviolet or UV light. These rays can be damaging to our skin and eyes. Our biggest concern with over exposure to these rays unprotected are: skin cancer, damage to our cataracts, cornea, and even vision loss. The more minimal aesthetic concerns are more wrinkles and faster aging, due to sunburn.

Protect your skin this summer! VyFy has multiple sunscreen options available within our product line, specifically made to protect your skin properly, without the scary chemical overload. Our favorite is Elta MD Daily Tinted sunscreen 46 SPF, which men and women can both use!
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Anxiety relief, better sleep, and skin detox!

Floating in 1,000 lbs of dead sea salt, also known as Float Therapy, has been proven to help aid in better sleep, improvement in physical and mental health, and is also a natural de-stressor. Float Therapy completely shuts off all of your senses and causes your body to dive into a deep meditative state, which is what helps ease anxiety and muscle tension!

Dead sea salt is known for its numerous benefits for the skin, including exfoliation, reducing inflammation, improving skin hydration, and promoting skin cell regeneration. It is also believed to have therapeutic effects on conditions such as psoriasis, eczema, and acne. Additionally, it contains a variety of essential minerals, such as magnesium, calcium, and potassium, which can be absorbed through the skin during a salt bath or scrub.

Did you know that just by floating for 30 minutes is equivalent to 2 hours of REM sleep and floating for 1 hour is equivalent to 4 hours of REM sleep?! Sleep deprived mamas, this modality is made for you and will completely transform your life!!

Book your float session at VyFy + bring a friend to tandem float for free!
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Infrared Sauna Benefits

Are you looking for a way to detox your mind & body in only 30 minutes? Come in and relax in our Infrared Sauna consistently 2-3 days a week to burn up to 500 calories, relieve all stress, reduce any inflammation in your body, improve circulation, and promote natural healing in each session!

At VyFy, we offer a very unique and more effective Infrared Sauna experience than any others around the area. We give you the optimal experience to spread out and get comfortable in both our smaller and larger saunas. We include full body Red Light Panels in each sauna session to help with acne scarring, deeper relaxation, pain relief, and to improve your sleep! Lastly, we have added in Chromotherapy light, which is a holistic healing technique that uses colors to promote physical and emotional health.

A common question most people have is “how is an Infrared Sauna different from a traditional dry sauna?” An Infrared Sauna uses infrared light energy to generate heat, whereas a dry sauna uses traditional heat from a stove or heater. The infrared light energy penetrates deeper into the body, providing a more intense and lower temperature sweat session than a traditional dry sauna.

Schedule your sauna session today + bring a friend to sauna with you for free!

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Local Louisville Residents Served

here's what they have to say

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Amber

"To anyone reading this who is on the fence about trying the wellness techniques at Vyfy, DO NOT WAIT! I suffer from psoriatic arthritis, which causes widespread joint and tendon pain and lethargy. I have been doing cryotherapy and PEMF for a couple of months now, and truly feel like a new person. Thank you, Vyfy, my life is truly so much better."
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Mike

"The staff here is fantastic! I have not been able to find any other Wellness Spa that is able to offer the type of services that VyFy offers!"
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Taylor

"Love VyFy! I started with Cryo and now take advantage of all modalities."
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John

"Vyfy has some incredible wellness devices and an absolutely wonderful staff! The building is beautiful and has such a peaceful atmosphere that make it perfect for winding down and relaxing. I highly recommend Vyfy for all your wellness needs!"
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Jada

"Absolutely love VyFy! I go twice a week and it is my favorite thing I do. I'm obsessed!"
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Jennifer

"I started coming to VyFy to use the Cryo Chamber because I wanted to lose some weight and help ease my joint pain because I struggle with Osteoarthritis. This has relieved a lot of my pain throughout the day and has given me more energy! I highly recommend coming to VyFy!"
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Tracy

“In 2022 my shoulders completely froze up and I wasn’t able to use them or workout anymore. I started coming to VyFy 5-6 times a week, religiously using PEMF & Cryo. After 5 weeks I was able to join a gym and start working out again! I’m so grateful for how much VyFy has helped me!"

106 Watterson Trail | Louisville, KY | 40243

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